The necessity of Vaginal Hygiene                                           

Have you ever woken up with a burning sensation down there?

Doesn’t that itch really feel like it’s going to stay forever?

But the good news is that you don’t have to deal with these problems forever.

In a world where we are fighting hard for breaking the taboo related to sex and periods, it’s

easy to overlook the importance of personal hygiene because of the shyness that the taboo

creates. But the consequences of overlooking vaginal hygiene are hard to face.

Women are said to be health-conscious but it’s high time that they become conscious about

their intimate care. We are aware of our vaginal problems but you know where the actual

problem arises?

Talking about it!

There is a lack of awareness regarding vaginal hygiene along with no communication about

it. Hence, the ladies suffer in silence.

Women face change in their vaginal discharge in terms of flow and color. There are other

painful problems in terms of swelling, redness, rashes, etc. which a female has to deal with.

But I am going to talk about maintaining your vaginal hygiene because it’s important to be

careful about your vaginal area so that you won’t be suffering anymore from vaginal

infections like yeast infection or bacterial infection.

Let’s start with the basics.

Talking about urination.

One should always wipeout and clean their area when they are done with urination. It is

advisable to use toilet paper or a good-quality cloth. Keeping your vaginal area dry at all

times also saves you from the trouble.

Also, don’t forget to wipe out the vaginal fluids after intercourse. Also, condoms and sex toys

can lead to infections which makes it a necessity to get extra careful about your sexual

hygiene. This is very important to prevent the spread of bacteria.

It also counts changing pads, tampons, and panty-liners at regular intervals according to the

flow during your periods. Keep a check on your flow whenever you use the restroom and

change your pads or tampons at an interval of 4-6 hours because not only the odor would be

troublesome, not looking after your menstrual hygiene will also have severe consequences

to your health like Vaginal Yeast Infections.

While keeping up with our busy lives, we tend to forget about our vaginal hygiene and the

importance of it. It’s very important to take care of every inch of our bodies.

written by Urvi

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